Are you using the right Toothpaste?
I
know you are all doubtful about which toothpaste you need to
pick up especially when there are so many options available in the market from
herbal to chemical
based or Sensitivity
toothpaste to Teeth-whitening
toothpaste? Let me make it easy for you to decide!
“ USE THE ONE WHICH CONTAINS FLUORIDE !!”
Why is Fluoride so important?
Toothpaste
containing fluoride help
prevent cavities in both children and adults. To help strengthen weakly
spots and exposed roots, and to help prevent the early stages of
tooth decay, brush regularly with a fluoridated toothpaste.
The common fluoride used in the toothpaste can be
- Sodium fluoride.
- Stannous fluoride.
- Sodium monofluorophosphate.
- Amine fluoride
Amount of fluoride to be present in a toothpaste?
Toothpastes containing 1,350 to 1,500ppm fluoride are the most effective.
- Children under 3 years old should brush twice daily, with a smear of toothpaste containing at least 1,000ppm fluoride.
- Children between 3 and 6 years old should brush at least twice daily with a pea-sized amount of toothpaste containing more than 1,000ppm fluoride.
- Adults should brush at least twice daily with a toothpaste containing 1,350-1,500ppm fluoride.
How would you know if your toothpaste contains fluoride or not?
You can always check in the content section if your toothpaste has any of these also all
the toothpaste which is FDA Approved contain Fluoride.
So, Can only using fluoride toothpaste would solve all your cavity
issues?
The answer is no NO!
Toothpaste
is only a means to an end. If you buy it and then are lazy about brushing your teeth, it won’t help.No matter which toothpaste you choose, it won’t help unless you’re
serious about brushing your teeth and use the proper method of toothbrushing. So folks, No more shortcuts for that vibrant looking healthy smile!😁
Read more: The proper way of toothbrushing
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